Thursdays @ 10 am - 11 am Chair Yoga Yoga from the comfort of a chair. Enjoy an hour of seated yoga postures, moving through the joints in the body to help you find more ease and comfort. Suitable for all levels May 2, 9, 23, 30 and June 6, 13 Loughrea Family & Community Resource Centre ...
An hour of slow nourishing movement, breathwork and deep relaxation. A wonderful way to unwind while still getting a deep stretch. Dec 9, 16 Jan 6, 13, 20, 27 * All payments are non-transferrable and non-refundable
Chair Yoga Mondays @ 7pm - 8pm Yoga from the comfort of a chair. Enjoy an hour of seated yoga postures, moving through the joints in the body to help you find more ease and comfort. Suitable for all levels Jan 19, 26, Feb 9, 16, 23 €60 for 6 weeks * All payments are non-transferrable and ...
Mini Yoga Retreat 2 hours of yoga, meditation and breathwork followed by an organic lunch March 1st at 11am The Slieve Aughty Centre.
