Thursdays @ 10 am - 11 am Chair Yoga Yoga from the comfort of a chair. Enjoy an hour of seated yoga postures, moving through the joints in the body to help you find more ease and comfort. Suitable for all levels May 2, 9, 23, 30 and June 6, 13 Loughrea Family & Community Resource Centre ...
Gentle Yoga An hour of slow nourishing movement, breathwork and deep relaxation. A wonderful way to unwind while still getting a deep stretch. 8-9pm Online via Zoom Gentle Yoga Online Mondays June 24, July 1, 8, 15 €40 Click on Zoom to download * All payments are non-transferrable and non-refundable.
Morning Yoga An energizing morning yoga practice. Designed to lift your energy in the morning with fluid movement, breathwork and relaxation. Suitable for all levels June 25, July 2, 9, 16 @ 9:30-10:30am Please note, there will be no morning class on Tuesday April 16th Gentle Yoga An hour of slow nourishing movement, breathwork and deep relaxation. ...
